Mjølkevegen: South Route

The bicycle route Mjølkevegen (The Old Milk Route) is one of the most popular cycling trails in Norway. The route is 250 kilometers long and goes all the way from Vinstra in Gudbrandsdalen to Gol in Hallingdal. The South Route spans part of the route (around 100 km), taking you through the beautiful mountain landscapes and pastures of Golsfjellet, Vaset and Syndin.

The South Route is an ideal family-friendly trail that’s perfect for active families with some cycling experience. This scenic trail features generally flat terrain, making it suitable for cyclists of all ages and abilities. Plus, it offers an excellent opportunity to explore the beautiful region of Norway fully. The tour is flexible, allowing you to customize your adventure by combining cycling with short or long hikes or trying out other scenic cycle routes. Along the way, there are numerous nature experiences to discover, such as swimming and fishing in the many lakes. Additionally, you can also immerse yourself in cultural experiences like visiting the traditional summer farms in the area.

As you cycle on the old gravel roads, you will see small lakes and creeks as well as pretty summer meadows where livestock graze. You will also pass several idyllic summer farms which are called “støler” in Norwegian and from which the name “Stølsvidda” comes from. Stølsvidda is one of the most beautiful regions in Valdres, and it offers incredible views of the Norwegian landscape. Be sure to stop and take in the stunning views of the Gilafjell, Grønnsenknippa, Storlifjell and Golsfjellet snow-covered mountaintops as you cycle along the South Route. Norwegians love a traditional packed lunch, and there are several rustic benches along this trail where you can stop and enjoy a bite to eat in the fresh mountain air before getting back on your bike.