In the borderlands between Norway and Sweden, cyclists can experience the best of two worlds when it comes to nature and culture. The landscape is varied, with forested hills and fertile farmland. Cycling routes mainly follow low-traffic country roads, combined with dedicated cycle paths and forest roads. We talked to Alf S. Johansen from the Cross Border Biking project about the hidden gems between Norway and Sweden.
What makes the border region between Norway and Sweden special?
In the border region between Norway and Sweden, you can experience silence and deep forests just an hour’s drive from Oslo and Gardermoen Airport. The area is also easily accessible by bus and train. Lakes and canals, rivers and small woodland ponds are gems in the landscape. Fishing is permitted, and you are free to pitch a tent, or choose to stay in charming hotels and other accommodation options. The national border is no obstacle if you are travelling by bike, on foot, or by car. It is safe to explore the area, whether in the wilderness or along well-maintained trails and cycle routes.
Why is this area particularly well suited for cycling?
The border region features gently rolling terrain with few long or demanding climbs, making it suitable for most cyclists. The cultural landscape is varied, with forested hills and fertile farmland. Along the way, you may see horses, cows, and sheep grazing, and now and then spot wildlife such as roe deer, moose, and other animals. Cycling routes mainly follow low-traffic country roads, combined with dedicated cycle paths and forest roads. A bike with wider tyres than a standard road bike is recommended.
Are there any special places or experiences you would particularly recommend?
Yes, several highlights are worth mentioning. These include Lake Vannsjø near Moss, and the canal system that stretches on both sides of the national border, from Aurskog-Høland to Ørje, Strømsfoss, and Halden. Brekke Locks are well worth a visit. On the Swedish side, Dalsland Canal and Lake Vänern – the great inland sea – offer memorable experiences, along with pleasant small towns such as Mål, Säffle, and especially Karlstad, the capital of Värmland, where you will find a full range of services. On the Norwegian side, similar highlights include Lake Mjøsa and Lake Øyeren. The Glomma River can be crossed at several points. Inland towns such as Kongsvinger and Halden, both with historic fortresses, and Hamar with its cathedral ruins, are well worth visiting. Smaller towns like Askim, Mysen, and Elverum also have qualities that reveal themselves if you take the time to explore – for example Østfoldbadet, the large indoor water park in Askim.
This map gives you an overview of the entire region and how the cycling routes connect across Norway and Sweden.
